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Why Cannabis and Halloween Are a Perfect Match Halloween is already one of the most creative holidays of the year. Costumes, decorations, trick-or-treating, and candy overload. But if you're...
Healing with a Wink and a Whiff A breast cancer journey can feel like juggling flaming marshmallows – emotional, unpredictable, and sometimes sticky. But here's a twist: healing isn't just about...
"Trauma creates change you don't choose. Healing is about creating change you do choose" (Michelle Rosenthal). Understanding Trauma and Emotional Recovery Emotional trauma leaves deep imprints on...
When the cold creeps in and the blankets come out, our bodies crave more than just warmth; they crave healing . Winter invites us to slow down, nourish, and reconnect with ourselves. And what...
The future is green, literally and figuratively. As mental health challenges rise and stress levels soar among young people, something beautiful is happening: the youth are reclaiming their health...
Health benefits of cannabis that everyone should know. Cannabis contains CBD which is a chemical that impacts the brain, making it function better without giving it a high along with THC which has...
Edible cannabis products typically provide the same benefits as other forms of cannabis. People ingest them to achieve certain effects, such as relaxation, or to treat medical conditions, such as...
Let's face it. Adulting is hard. Your body cracks more than your old cell phone screen, and you now make noises when you stand up, unintentional ones. But what if we told you that your mobility...
I don't know about you, but to be honest, Winter has a way of making my body feel like an old garden hose: stiff, cranky, and only functioning if you warm it up first. Whether it is arthritis,...
Holiday Stress? Let's Be Blunt... You Need a Break The holidays are supposed to be all tinsel and joy, but somehow they turn into a group project where you're the only one doing the work. Suddenly,...
Ever wonder how CBD oil is made? In this guide, you’ll learn where CBD comes from and how it’s extracted, plus what to look for when buying CBD oil for yourself. From supermarket shelves to...
Burnout isn’t just a buzzword — it’s the reality for many professionals, students, and creatives juggling nonstop demands. When rest feels like a luxury and your brain won’t switch off, exhaustion,...
How is CBD Absorbed? Cannabinoids must attach to a fatty acid binding protein to pass through the membranes of our cells. Once its inside the cell, CBD starts to be broken down by fatty acid amide...
Tetrahydrocannabinol (THC) is the chemical in cannabis that makes people feel “high.” Tests can detect THC in the body for several days or even weeks. The length of time this chemical stays in the...
We’ve seen numbers ranging from 66 to at least 113, and very few cannabinoids have been well-researched. Below we list all cannabinoids we’re aware of and will add more as they come to our...
Delicious, easy to make and dose, cannabis fudge can be enjoyed at home or on the go. It's a discreet way to enjoy your beloved THC (or CBD) and doesn't take much time to prepare. Put your apron on...
Your kidneys are unsung heroes – filtering toxins, balancing minerals, and keeping your body's internal systems in check. But in today's fast-paced world, processed foods, dehydration, stress, and...
Youth Day in South Africa is more than just a public holiday. It is a reminder of the power and potential of young people – and the importance of supporting their wellbeing in every way possible....
Let's be honest: if motherhood came with a manual, it would be handwritten in crayon, have sticky jam pages, and end with "ask your mom." Whether you are a seasoned supermom or a new mama learning...
Nanotechnology is a term used in science and engineering where technology dimensions and tolerances of less than 100 nanometres are employed to design, construct, and manipulate individual atoms...
Your body is a powerhouse of healing, but with the daily overload of toxins, stress, and processed foods, it sometimes needs a reset – one that is natural, effective, and deeply rejuvenating....
There are 29 other plants with THC in them. 8 of them are: Echinacea (Echinacea purpurea) Mimics the biological activity of cannabinoids. Regulates the immune system, pain and inflammation. Black...
This is a funny-but-true guide to using CBD for chronic pain and arthritis (especially when it is cold enough to make you creak, because, let's face it, winter is not for sissies. Between the icy...
Let's face it: pets are furry little humans with better hair and no sense of personal space. They steal our hearts, our snacks, and sometimes our pillows. And just like us, they deserve a little...
Ladies, it is time we make space for ourselves – not just in our calendars, but in our minds, our rituals, and our self-care toolkits. Holistic women's wellness is not just a green smoothie and a...
Let’s face it—being a woman is basically a full-time gig, complete with mood swings, period cramps, and hot flushes. But here’s the silver lining: cannabis (yes, the same plant your aunt still...
Sleep is often the first thing we sacrifice in an always-on world. But here is the truth: deep, restorative rest is the foundation of self-care. It is how our bodies heal, our minds reset, and our...
"Our bodies are our gardens – our wills are our gardeners." – William Shakespeare The world seems to be moving faster by the day, and maintaining physical, emotional, and mental resilience is more...
What "Staminate" Really Means The word staminate comes from the male cannabis plant – the one that produces pollen instead of buds. In botany, staminate simply means male flowering, derived from...
Cannabis has been at the centre of one of the most exciting and underreported developments in modern science. Research on marijuana’s effects led directly to the discovery of previously unknown...
Looking to understand the difference between CBD and THC better? Whether you are new to cannabis wellness or refining your daily routine, embracing the Yin-Yang of cannabis helps you use these...
Cannabis too Strong? 11 Ways to Come Back Down! Certain relaxing practices and home remedies, like chewing black peppercorns, may help you get rid of a high. Overindulged in some edibles? Smoked a...
Medicinal mushrooms have been revered for centuries in traditional medicine, particularly in Asia, for their remarkable therapeutic properties. Modern scientific research validates many of these...
Vaping Marijuana vs. Smoking: Which Is More Effective? Vaping weed is the modern alternative to smoking it. Vaporization is the process of heating weed or hemp flower to specific temperatures...